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Peaches22
Journal
18 Sep 09
Peaches22's Journal, 18 September 2009
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Weigh In record (no journal entry) for 18 September 2009
112.0 lb
Lost so far:
13.0 lb
.
Still to go:
2.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 18 September 2009:
904 kcal
Fat: 32.92g | Prot: 25.34g | Carb: 130.27g.
Breakfast:
Whole Milk, Tea (Brewed), Lowfat Fruit Variety Yogurt.
Lunch:
pringles, fudge, oatcake, hummus.
more...
1512 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours.
more...
steady weight
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