|
Only managed one workout this week and have not been tracking - and eating just about anything I want to lately. Bit of work stress to blame and I don't know when I'll get back to regular exercise, which I know my body needs.
|
148.8 lb
Lost so far: 2.9 lb.
Still to go: 5.5 lb.
Diet followed poorly.
|
gaining 1.0 lb a week
|