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125 blood sugar. Recovering from another stomach virus, chills, fever, etc but no longer shaky or weak. Blood sugar was a little high but I ate supper at 11 p.m.
Diet Calendar Entry for 20 October 2023:
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1133 kcal
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Fat: 60.17g | Prot: 89.78g | Carb: 99.48g.
Breakfast: Deli Sliced Ham, Kroger Large Curd Cottage Cheese, Muenster Cheese, Silk Unsweetened Soymilk, Cosmic Crisp apple, Signature Select Keto Bread. Lunch: Muenster Cheese, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Signature Select Keto Bread, Chocolate Chip Cookie (Home Recipe or Purchased), Cosmic Crisp apple. Dinner: Daisy 4% Small Curd Cottage Cheese. more...
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