Weigh In record (no journal entry) for 09 September 2015
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167.5 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2015:
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997 kcal
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Fat: 70.80g | Prot: 79.67g | Carb: 10.45g.
Lunch: Hunt's 100% Natural Tomato Ketchup, Oscar Mayer Bun-Length Hot Dog Wieners. Dinner: Kroger Boneless Pork Loin Center Cut Chops, Extra Virgin Olive Oil. Snacks/Other: Margarine, Egg White. more...
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losing 1.0 lb a week
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