Weigh In record (no journal entry) for 18 October 2023
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142.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2023:
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879 kcal
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Fat: 28.94g | Prot: 39.53g | Carb: 121.59g.
Breakfast: Nature's Own Whole Wheat Bread, Great Value Large White Grade A Eggs, Great Value Diet Cranberry Juice. Lunch: Lean Cuisine Balance Bowls Creamy Pasta Primavera. Dinner: Bob Evans Original Mashed Potatoes, Cooked Vegetables. Snacks/Other: White Rabbit Ice Cream Bar. more...
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losing 0.1 lb a week
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pennelope pitstop's weight history
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