Weigh In record (no journal entry) for 10 August 2011
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199.0 lb
Lost so far: 51.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2011:
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1626 kcal
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Fat: 108.25g | Prot: 111.31g | Carb: 52.30g.
Breakfast: bacon, egg. Lunch: cheese, cream cheese, cauliflower, Pork. Dinner: croutons, tomatoes, ranch dressing, cheese, onion, lettuce. Snacks/Other: cream cheese, celery. more...
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steady weight
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