Weigh In record (no journal entry) for 14 September 2009
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159.0 lb
Lost so far: 5.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2009:
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1485 kcal
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Fat: 77.70g | Prot: 57.98g | Carb: 146.98g.
Breakfast: unsweetened cocoa, cantaloupe. Lunch: pear, oscar mayer bologna. Dinner: tomatoes, green pepper, onion, sausage, vegetable oil, beans, rice. more...
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steady weight
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caroldiff's weight history
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