Weigh In record (no journal entry) for 30 August 2015
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215.5 lb
Lost so far: 0 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2015:
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1100 kcal
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Fat: 56.11g | Prot: 32.76g | Carb: 131.42g.
Breakfast: Horizon Organic Half & Half (Ultra Pasteurized), Sugar, Bananas. Lunch: Michigan Apples Gala Apples, Jason's Deli Broccoli Cheese Soup (Cup), Cheddar Cheese, Green Peas, Good Sense Raw Sunflower Seeds, Mixed Salad Greens, Broccoli Flower Clusters, Ranch Salad Dressing. Snacks/Other: Nabisco Triscuit Fire Roasted Tomato & Olive Oil Crackers. more...
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gaining 0.2 lb a week
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aggiechris's weight history
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