Weigh In record (no journal entry) for 09 August 2011
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193.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2011:
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952 kcal
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Fat: 38.08g | Prot: 39.78g | Carb: 120.51g.
Breakfast: Granola Fudge Bars - Chocolate Chip. Lunch: Coleslaw, Pulled Pork Sandwich, Baked Beans. more...
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losing 14.0 lb a week
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