Knitten2000's Journal, 08 August 2011

Starting over again
195.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 August 2011:
949 kcal Fat: 22.19g | Prot: 46.70g | Carb: 141.08g.   Breakfast: Granola Fudge Bars - Chocolate Chip. Lunch: Fettucini Alfredo. Dinner: White Rice, Teriyaki Chicken Breast Pieces. Snacks/Other: 3 musketeer truffle crisp bars, Cheez-It Party Mix. more...
2209 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...



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