|
A little disappointed because I am sticking to my plan exactly (eliminated UPFs, no gf crackers, no tostadas) and just staying a this same spot. But at least it isn't a gain.
|
125.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 24 September 2023:
|
373 kcal
|
Fat: 8.13g | Prot: 22.13g | Carb: 52.05g.
Breakfast: Corn Tortillas, Scrambled Egg (Whole, Cooked), Whole Foods Market Canned Black Beans (No Salt Added), Whole Foods Market Canned Black Beans (No Salt Added). more...
|
steady weight
|