Lokidixon's Journal, 27 August 2015

Weigh In record (no journal entry) for 27 August 2015
192.0 lb Lost so far: 23.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2015:
259 kcal Fat: 22.76g | Prot: 11.24g | Carb: 1.43g.   Breakfast: Fried Egg, Jones Dairy Farm Fully Cooked Sausage Patties. more...
losing 3.5 lb a week

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Comments 
Wow - look at you re-grouping! Nice work. 
27 Aug 15 by member: HCB
Thanks, HCB! "Regrouping" is accurate. I'm coming back to it slowly but surely, building toward full commitment and regular exercise. I'm hoping that after a couple weeks of full-swing work, I'll push right through my old sticking weight. Your dedication is always inspiring! 
27 Aug 15 by member: Lokidixon

     
 

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