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Diet Calendar Entries for 13 September 2023:
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1230 kcal
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Fat: 41.62g | Prot: 133.88g | Carb: 91.04g.
Breakfast: 토마토, 단호박구이, Premier Nutrition High Protein Shake - Vanilla, Laughing Cow Light Creamy Swiss Cheese Wedges, 삶은 계란, Trader Joe's Whole Wheat Bread, Trader Joe's Roasted & Unsalted Peanuts, Price Chopper Almond Milk. Lunch: 아보카도, 코스 또는 로메인 상추, 단호박구이, Fage Total 0% Greek Yogurt, Trader Joe's Whole Wheat Bread, Tyson Foods Grilled & Ready Diced Chicken Breast. Dinner: 단호박구이, Fage Total 0% Greek Yogurt, Trader Joe's Whole Wheat Bread, Tyson Foods Grilled & Ready Diced Chicken Breast, Trader Joe's Roasted & Unsalted Peanuts. Snacks/Other: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, 삶은 계란. more...
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