Weigh In record (no journal entry) for 02 September 2023
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296.2 lb
Lost so far: 2.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2023:
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2492 kcal
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Fat: 135.97g | Prot: 95.04g | Carb: 185.15g.
Lunch: Mission Minis Avocado, Egg, HEB Pork Carnitas, Mexican Rice. Dinner: Domino's Pizza Garlic Bread Twists, Domino's Pizza 5-Cheese Dip, Domino's Pizza Sweet Mango Habanero Wings. Snacks/Other: Snak Club Raw Almonds, Mission Restaurant Style Tortilla Chips, Blue Moon Belgian White. more...
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losing 0.3 lb a week
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