|
You guys/girls are going to hate me!!! My Thursdays have become a "celebrate-weight-loss-day"! LOL! I went for a 9am meeting but the dude was late so we ended up at Mugg & Bean where I had their breakfast(beef sausage, 2 eggs, 1 slice rye toast, bacon, tomato), cup of cappacino and then a slice of their marshmallow & cream cheese cake. Then later I went to Rocomama's and had their bacon/cheese/guaco burger with 4 hotwings and some skinny french fries and a small piece of their flapjacks with berries, peanut brittle and custard!! OMW! Their food is divine! Now I'm going to attempt to load it on my food diary.
Diet Calendar Entry for 20 August 2015:
|
3103 kcal
|
Fat: 181.49g | Prot: 211.43g | Carb: 154.27g.
Breakfast: Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased), Easy Cappuccino, on The Go Breakfast, Tap Water, Clover Full Cream Fresh Milk, Nescafe Classic. Lunch: Coca-Cola Coke Zero, McCain American Fries, Roasted Grilled or Baked Chicken Wing, Bacon (Cured, Pan-Fried, Cooked), Guacamole, Toasted Soft White Roll, Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled). Dinner: Debonairs Pizza BBQ Chicken (Standard), Thin Crust Pizza with Meat and Vegetables, Coca-Cola Coke Zero, Fried Beef Steak (Lean and Fat Eaten), Beef Curry, Roti. more...
|
|
 Comments
People could get envious of that if you don't show a weight gain after it. I am always a bit envious how men can eat more then women and still lose weight faster.
20 Aug 15 by member: snezica
|
Thats true Snezica. Males build muscle and lose weight faster. Women have to find the motivation to challenge themselves by competing with themselves :) Make this week better than last week and eventually it will pay off :)
20 Aug 15 by member: Big Boy Optimus
|
Yep just reading that I gained 2 pounds
20 Aug 15 by member: nicholaix
|
21 Aug 15 by member: Y002
|
LOL @ nicholaix......that comment is kak funny lmao
21 Aug 15 by member: Ibiza122
|
LOL Nicholaix! I also had some mutton curry, roti and steak cubes for dinner. Yesterday was a proper feast day! Today I fast...still feeling so full this morning! Have a good weekend everyone!
21 Aug 15 by member: Big Boy Optimus
|
Ha Ha Ha - that's awesome!!#Jealous - I had the weirdest experience last night, went for a run and was craving Avo, Lemon and Black Pepper Nachos and Guacamole!! Couldn't concentrate - Lmao!!
21 Aug 15 by member: AmberLoves13
|
AmberLoves13 it happenns! Cravings just pop in outta nowhere!
21 Aug 15 by member: Big Boy Optimus
|
Its a girl thing. Blame it on the "whore-mones". Joking! On a serious note girly "cycles" have a mind of their own. Its okay BBO has a sister....sure he knows what we are talking about ;-)
21 Aug 15 by member: SwoleMateBunny
|
Yeah you girls have too much natural stuff working against you for weight loss so all the more reason to keep to whatever you need to do to lose weight :) My sister has found that she needs to wait an hour after waking up before weighing herself as she found that she is heavier upon waking but an hour later she is lighter. I told her that could be the body shedding water through the skin as it starts its day but its weird!!
21 Aug 15 by member: Big Boy Optimus
|
Haha thats funny BBO. Funny how we girls differ. I am at lightest first thing in the morning and as the day progresses there is an upward swing on the scale. I drink a LOT of water so it goes up pretty fast. As I am no spring chick I know which weeks are better than other so at certain times try as I might, I know that having more than one fast day in a particular week; just ain't gonna happen. No matter what its always nice to have the eventual "big" whoosh. Makes it all worth while :)))
21 Aug 15 by member: SwoleMateBunny
|
Now I also feel like cheesecake! Lol
21 Aug 15 by member: Ghostchilli
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Big Boy Optimus's weight history
|