Meadow Mist's Journal, 18 August 2015

155.0 lb Lost so far: 15.0 lb.    Still to go: 7.0 lb.    Diet followed 100%.

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1666 kcal

Fat: 114.78g | Prot: 59.95g | Carb: 127.71g.   Breakfast: Peach, Wild Oats Italian Vinaigrette, Kroger Mild Cheddar Cheese, Mezzetta Pitted Greek Kalamata Olives, Grape Tomatoes, Avocados, Carrots, Cucumber (with Peel), Green String Beans, Celery, Simple Truth Organic Baby Spring Mix, Green Cabbage, Iceberg Lettuce (Includes Crisphead Types). Lunch: Green String Beans, Butter (Salted), Lemon Juice, Lime Juice, Red Onions, Bell Peppers, Mango, Kroger Tilapia Fillets, Sea Salt, Basil (Dried), Black Pepper, Garlic, Parsley, Simple Truth Unfiltered Extra Virgin Olive Oil (Simple Truth Organic). Dinner: Emerald Cocoa Roasted Almonds, Green & Black's Organic 85% Dark Chocolate, XyloSweet Xylitol, Kroger Fresh Mozzarella Cheese, Mezzetta Pitted Greek Kalamata Olives, Private Selection Crumbled Feta Cheese Traditional, Lemon Juice, Avocados, Young Green Onions, Tomatoes, Simple Truth Organic Unbleached All-Purpose Flour, Vanilla Extract, Better Body Foods Organic Coconut Oil (Better Body Foods), Stonyfield Farm Organic Plain Whole Milk Yogurt, Dagoba Organic Chocolate Cacao Powder, XyloSweet Xylitol. Snacks/Other: Great Value Mixed Nuts, Grapefruit. more...

1926 kcal

Activities & Exercise: Watching TV/Computer - 1 hour and 30 minutes, Cooking - 1 hour and 30 minutes, Resting - 11 hours and 50 minutes, Sleeping - 9 hours and 10 minutes. more...