Weigh In record (no journal entry) for 16 August 2015
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196.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2015:
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360 kcal
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Fat: 18.00g | Prot: 29.00g | Carb: 26.00g.
Breakfast: Eggland's Best Hard Cooked Peeled Eggs, Pure Organic Triple Berry Nut Bar, Dannon Light & Fit Greek Yogurt - Blueberry. more...
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gaining 3.5 lb a week
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cooking chic's weight history
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