Weigh In record (no journal entry) for 09 September 2009
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139.5 lb
Lost so far: 7.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2009:
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966 kcal
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Fat: 39.17g | Prot: 44.54g | Carb: 114.10g.
Breakfast: milk, cheerios. Lunch: potato, bacon, cheddar cheese soup. more...
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losing 2.3 lb a week
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