vf123's Journal, 09 September 2009

good morning all! well it's day 2 of my walking, legs felt it today, for a brief second this morning i thought about not going, but where would that get me....and i have to admit i do feel good now that i have done it. hope i can keep it up, i'm on vacation this week, trying to get out everyday and then when i'm back to work i will go on tues., thurs., and saturdays. tomorrow my hubby is off and hope he will go along with me. i need to make this one of my challenges and just keep doing it. you know what motivated me to start.....i was on my way to WW meeting last week and i saw an older woman(probably in her 70's jogging, and i thought to myself, wow! how sad is this, there is a woman who god love her is older than most and she's out there jogging and i'm not even walking. if she can jog well then damn it i can walk and do something for myself. so to whomever she was, she's my motivation and god bless her.

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YOU CAN DO THIS, Val!!! YOU HAVE IT IN YOU----TAKE BABY STEPS, BUT DO IT EVERY DAY!!!! Let's keep each other honest!!! Do your workouts and come and brag about it here---I'd LOVE to hear about your successes eveeyday!!! Hugs to you! You can do it! 
09 Sep 09 by member: 08willbegreat

     
 

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