Weigh In record (no journal entry) for 06 August 2011
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153.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2011:
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246 kcal
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Fat: 1.94g | Prot: 11.40g | Carb: 55.98g.
Breakfast: Fat free milk, Fiber one cereal. more...
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losing 0.5 lb a week
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