Thomasre1's Journal, 14 August 2023

Weigh In record (no journal entry) for 14 August 2023
218.4 lb Lost so far: 23.7 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 August 2023:
4972 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.2 lb a week



     
 

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