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m1122z
Journal
05 Aug 11
m1122z's Journal, 05 August 2011
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Weigh In record (no journal entry) for 05 August 2011
268.0 lb
Lost so far:
0 lb
.
Still to go:
88.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 August 2011:
1578 kcal
Fat: 54.74g | Prot: 59.23g | Carb: 214.99g.
Breakfast:
Bananas, fiber plus peanut.
Lunch:
Meat Loaf, Whole Milk, Cooked Artichoke (from Fresh), Mashed Potato, Beef Flavor Rice-A-Roni.
more...
3472 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
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