waiderox's Journal, 14 August 2023

Weigh In record (no journal entry) for 14 August 2023
304.7 lb Lost so far: 90.4 lb.    Still to go: 109.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 August 2023:
2910 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 7.7 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



waiderox's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.