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I am following a 1300 calorie diet very strictly and am not losing weight. In fact, did a body scan today and have gained 3 pounds, BMI is up, Body Fat Pct is up and Skeletal Muscle Pct is down! What's up with that?
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177.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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