djd10596's Journal, 06 August 2023

Weigh In record (no journal entry) for 06 August 2023
191.5 lb Lost so far: 10.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 August 2023:
1650 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.9 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



djd10596's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.