|
Free meal last night (hokkaido)
|
286.6 lb
Lost so far: 14.2 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2015:
|
1006 kcal
|
Fat: 16.64g | Prot: 189.41g | Carb: 19.67g.
Breakfast: Kroger Fat Free American Cheese Singles, Monterey Mushrooms Mushrooms, Sunups Grade A Large Eggs, Egg White. Lunch: Monterey Mushrooms Mushrooms, Daily Chef Boneless Skinless Chicken Breasts. Snacks/Other: Syntrax Nectar Chocolate Truffle Whey Protein Isolate. more...
|
gaining 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cb1006's weight history
|