Weigh In record (no journal entry) for 31 July 2015
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189.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2015:
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644 kcal
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Fat: 33.24g | Prot: 21.17g | Carb: 62.72g.
Breakfast: Coffee, Granulated Sugar, Coffee-Mate Original Powder Creamer. Lunch: Carrots. Dinner: Costco Hot Dog. more...
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losing 9.8 lb a week
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likethatchristinalouise's weight history
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