LAdymist's Journal, 29 July 2015

Weigh In record (no journal entry) for 29 July 2015
225.4 lb Lost so far: 7.6 lb.    Still to go: 75.4 lb.    Diet followed N/A.

Diet Calendar Entry for 29 July 2015:
556 kcal Fat: 8.84g | Prot: 28.36g | Carb: 89.72g.   Breakfast: 365 Organic Low Sodium Chicken Broth. Lunch: Arrowhead Water, Skinless Chicken Breast, Mission Flour Tortilla (Burrito Size). Dinner: Glaceau Vitamin Water Power-c Dragonfruit (Bottle), Jell-O Ready to Eat Strawberry & Orange Gelatin Snacks, Chobani Lowfat Pineapple Greek Yogurt (150g). more...
gaining 4.9 lb a week



     
 

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