LAdymist's Journal, 27 July 2015

Weigh In record (no journal entry) for 27 July 2015
224.0 lb Lost so far: 9.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2015:
703 kcal Fat: 13.07g | Prot: 30.43g | Carb: 115.50g.   Breakfast: Mission Flour Tortilla (Burrito Size). Lunch: Jell-O Strawberry Gelatin Snack, Arrowhead Water, 365 Organic Vegetable Broth. Dinner: Franz Old Fashioned White Bread, Chicken Breast, Kraft Miracle Whip Dressing. Snacks/Other: Del Monte Mixed Fruit Cup. more...
losing 4.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LAdymist's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.