firefly3013's Journal, 28 July 2015

140.6 lb Lost so far: 31.0 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

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1550 kcal

Fat: 58.00g | Prot: 45.00g | Carb: 180.25g.   Dinner: Coca-Cola Coco-Cola Classic (12 oz), Farm Rich Mozzarella Sticks. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Philadelphia 1/3 Less Fat Cream Cheese, Meijer Asiago Bagel, Barefoot Sweet Red Wine, Cheetos Cheetos Puffs. more...

1972 kcal

Activities & Exercise: Driving - 45 minutes, Resting - 5 hours and 15 minutes, Sitting - 7 hours, Standing - 3 hours, Sleeping - 8 hours. more...