AllieLittles's Journal, 27 July 2015

142.0 lb Lost so far: 38.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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347 kcal

Fat: 10.25g | Prot: 4.94g | Carb: 60.22g.   Breakfast: Hills Bros. French Vanilla Cappuccino. Snacks/Other: Twizzlers Twizzlers. more...

2183 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Fishing - 1 hour and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 10 minutes. more...