AllieLittles's Journal, 26 July 2015

142.4 lb Lost so far: 37.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

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665 kcal

Fat: 24.36g | Prot: 23.46g | Carb: 91.97g.   Breakfast: Hills Bros. French Vanilla Cappuccino. Dinner: Bistro MD Lamb Rogan Josh. Snacks/Other: Twizzlers Twizzlers. more...

2190 kcal

Activities & Exercise: Fishing - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 10 minutes. more...