Lepardldy's Journal, 18 July 2023

207.0 lb Lost so far: 189.6 lb.    Still to go: 42.0 lb.    Diet followed 100%.

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1110 kcal

Fat: 77.19g | Prot: 69.69g | Carb: 21.21g.   Breakfast: Kroger Heavy Whipping Cream, Cocoa Powder (Unsweetened), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger Baby Spinach, NuNaturals Cocoa Syrup, Live Well Collagen Peptides, All-u-Lose Allulose, Now Foods Psyllium Husk Powder, Spectrum Chia Seeds, Calavo Avocado, Bacon (Cured, Baked, Cooked) . Dinner: Mexican Blend Cheese, Ground Beef (Cooked), Sour Cream, Marketside Fresh Garden Salsa, Red Onions, Roma Tomatoes, Great Value Romaine Lettuce. more...

2524 kcal

Activities & Exercise: Fitbit - 24 hours. more...