LAdymist's Journal, 23 July 2015

This just got tougher, found out monday I have a gastritis stomach ulcer. S exercise is off the docket. :( Food diet is probably going to help me lose weight though lol.

Coffee will be removed from my diet permanently since caffeine is one f the major contributors.

Can't wait to be able to run about the yard with my son again, that is the hardest part of all of this.

Diet Calendar Entry for 23 July 2015:
402 kcal Fat: 14.70g | Prot: 12.40g | Carb: 52.20g.   Breakfast: 365 Organic Vegetable Broth, Ritz Crackers - Fresh Stack. Lunch: 365 Organic Vegetable Broth, Ritz Crackers - Fresh Stack, Arrowhead Water. Dinner: Naturally Nested Egg, Mission Flour Tortilla (Burrito Size). Snacks/Other: Nabisco Nutter Butter Bites. more...
on diet LAdymist's own diet  

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