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Trying to be over all more active. No more cookies for dinner. Watching what I eat in a realistic way. Trying very hard
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215.0 lb
Lost so far: 10.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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1575 kcal
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Fat: 64.94g | Prot: 58.44g | Carb: 199.00g.
Breakfast: GOLEAN Crunch!, Light Plain Soymilk, truvia, Coffee (Brewed From Grounds), silk, truvia, Coffee (Brewed From Grounds), silk. Lunch: triscuit, bagel thin, laughing cow. Dinner: edys mint chocolate, cookie cake. Snacks/Other: cocoa almonds. more...
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losing 2.3 lb a week
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 Comments
Cookies for dinner are tastey though!!!
02 Aug 11 by member: pixidaisy
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