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Stress eating is a real problem!! the last 6 months being the caregiver for my Mom, who was diagnosed with bladder cancer. I know what I need to do...making myself a priority again starts today!💖
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217.0 lb
Lost so far: 179.6 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2023:
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938 kcal
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Fat: 46.39g | Prot: 70.11g | Carb: 57.39g.
Breakfast: Calavo Avocado, Cocoa Powder (Unsweetened), Kroger Baby Spinach, NuNaturals Cocoa Syrup, Live Well Collagen Peptides. Lunch: Live Well Collagen Peptides, Kroger Baby Spinach, Shrimp, Calavo Avocado, Cocoa Powder (Unsweetened), NuNaturals Cocoa Syrup. Dinner: Boiled Potato, Beef Broth (Home Recipe), Cooked Carrots, Butter (Salted) , Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) . Snacks/Other: Gala Apples. more...
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gaining 1.0 lb a week
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 Comments
Welcome back! Sorry to hear about your mom's troubles, and your stress. Life drags us down sometimes.
10 Jul 23 by member: erikahollister
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Thank you...story of my life honestly!!
10 Jul 23 by member: Lepardldy
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