theewhoshops's Journal, 01 August 2011

Ok today was full of cravings....I didn't necessarily fall of the wagon but i did give in to the last "free" atkins bar that I had received in the mail and ate the whole thing....I was only allowing myself one bite a day. So obviously sweets of any kind is too much for me. I also ate cashews...not saying how many :(
Also a spoonful of peanut butter. UGH!!
The rest of the day was celery with cream cheese, a burger with mayo and tomato (no bun).
Not enough water though I am trying to drink a few glasses before bed.
So tonight I am re-reading my atkins info to get back on track.

on diet Atkins  



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