franciscogaray1977's Journal, 06 July 2023

Weigh In record (no journal entry) for 06 July 2023
265.4 lb Lost so far: 0 lb.    Still to go: 75.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 July 2023:
895 kcal Fat: 64.00g | Prot: 61.00g | Carb: 9.00g.   Lunch: Wingstop Ranch Dip, Wingstop Veggie Sticks, Wingstop Original Hot Wings. more...
2207 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 4.8 lb a week

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