UK cats's Journal, 29 June 2023

Weigh In record (no journal entry) for 29 June 2023
135.0 lb Lost so far: 43.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2023:
1199 kcal Fat: 69.24g | Prot: 59.30g | Carb: 90.69g.   Breakfast: Think Keto Protein Bar Chocolate Peanut Butter Pie, Great Value Half & Half, Coffee. Lunch: Il Vicino Pepperoni Pizza. Dinner: Ground Beef (80% Lean / 20% Fat), Kraft Velveeta Cheese, Vlasic Sweet Gherkins. Snacks/Other: Kellogg's Frosted Mini-Wheats Original. more...
1749 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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