Weigh In record (no journal entry) for 01 August 2011
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275.0 lb
Lost so far: 2.0 lb.
Still to go: 140.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 August 2011:
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896 kcal
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Fat: 8.04g | Prot: 106.20g | Carb: 99.41g.
Breakfast: deli thin turkey breast , real eggs. Lunch: avocado, jello sugar free, motts apple sauce, thin style buns, Boneless Skinless Chicken Breasts. Dinner: shrimp, Boneless Skinless Chicken Breasts, Yellow Summer Squash, Zucchini. Snacks/Other: Tazo Passion Shaken Iced Tea Lemonade (Venti). more...
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steady weight
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Rose MG's weight history
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