Weigh In record (no journal entry) for 14 July 2015
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312.8 lb
Lost so far: 3.2 lb.
Still to go: 162.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 July 2015:
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1550 kcal
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Fat: 52.76g | Prot: 62.24g | Carb: 218.78g.
Breakfast: Stonyfield Farm Oikos Organic Nonfat Plain Greek Yogurt (5.3 oz), Oatmeal. Lunch: Reese's Nutrageous Candy Bar (51g), FRS Diet Energy Drink Mix - Orange. Dinner: Stonyfield Farm Oikos Organic Nonfat Plain Greek Yogurt (5.3 oz), Del Monte Diced Peaches in Cups, Cornbread (Home Recipe). Snacks/Other: Flavor Ice Popsicle. more...
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gaining 13.0 lb a week
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