redapple81's Journal, 24 June 2023

Weigh In record (no journal entry) for 24 June 2023
209.2 lb Lost so far: 8.0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2023:
1729 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.3 lb a week

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