Weigh In record (no journal entry) for 12 July 2015
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299.4 lb
Lost so far: 1.4 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2015:
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357 kcal
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Fat: 0.45g | Prot: 76.78g | Carb: 6.93g.
Breakfast: Egg White, Private Selection Authentic Restaurant Style Salsa, Private Selection Fiery Habanero & Chipotle Salsa. Snacks/Other: Syntrax Nectar Chocolate Truffle Whey Protein Isolate. more...
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steady weight
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