Weigh In record (no journal entry) for 10 July 2015
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149.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 July 2015:
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1097 kcal
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Fat: 29.48g | Prot: 72.68g | Carb: 155.80g.
Breakfast: Great Value Almond Milk Vanilla Unsweetened, Swanson Pea Protein, Carrot Juice, Bananas. Lunch: Publix Red Seedless Grapes, Extra Virgin Olive Oil, Mung Beans (Mature Seeds, Sprouted), Garbanzo Beans, Earthbound Farm Organic Mixed Baby Greens Salad, Young Green Onions, Fresh Express Organic Baby Spinach, Bean Sprouts. Snacks/Other: Figs, Clif Bar Mini - White Chocolate Macadamia Nut, PowerBar ProteinPlus - Vanilla. more...
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gaining 0.4 lb a week
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