waiderox's Journal, 09 June 2023

Weigh In record (no journal entry) for 09 June 2023
304.5 lb Lost so far: 90.6 lb.    Still to go: 109.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2023:
3341 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.8 lb a week

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