waiderox's Journal, 13 June 2023

Weigh In record (no journal entry) for 13 June 2023
309.1 lb Lost so far: 86.0 lb.    Still to go: 114.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2023:
3745 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.6 lb a week



     
 

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