Weigh In record (no journal entry) for 08 July 2015
|
155.9 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2015:
|
914 kcal
|
Fat: 10.02g | Prot: 111.66g | Carb: 93.62g.
Breakfast: Zumbi Farinha de mandioca, Santa Amália Espaguete cozido, Camil Feijao Camil Cozido, Sadia Filé mignon, Camil Feijao Camil Cozido, MuscleMeds Carnivor Chocolate. Lunch: Soja Proteina texturizada de soja, Soja Proteina texturizada de soja. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ejlima2's weight history
|