Natasjamm's Journal, 06 July 2015

Carb fest of note this weekend did not stick to plan at all to scared to weigh myself. Lets hope the bodyfat % is down tomorrow!

Diet Calendar Entry for 06 July 2015:
1275 kcal Fat: 37.48g | Prot: 112.41g | Carb: 134.31g.   Breakfast: Toasted Rye Bread, Avocados, Egg White, Egg (Whole). Lunch: Woolworths Green Beans, Gem Squash, Ostrich Mince, Basmati Rice. Dinner: Carrots, Cooked Spinach (from Fresh), Woolworths Chicken & Mushroom Pie. Snacks/Other: Woolworths Skinless Chicken Breast Fillets, Gem Squash, Woolworths Green Beans, Pineapple, Avocados. more...

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