Weigh In record (no journal entry) for 05 July 2015
|
125.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 05 July 2015:
|
1273 kcal
|
Fat: 52.71g | Prot: 37.16g | Carb: 171.85g.
Breakfast: Tim Hortons Coffee with Milk & Sugar (Medium), Orange Juice, Multigrain Bagel, Smooth Peanut Butter (Without Salt). Dinner: Meatless Pasta with Tomato Sauce, Olive Oil, Lettuce Salad with Assorted Vegetables, Italian Bread, Thinly Sliced Beef Sandwich Steak, Cooked Red Peppers (Fat Added in Cooking). Snacks/Other: Ice Cream, Watermelon. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Morris3's weight history
|