Weigh In record (no journal entry) for 07 June 2023
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116.2 lb
Lost so far: 12.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2023:
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471 kcal
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Fat: 5.40g | Prot: 21.70g | Carb: 73.70g.
Breakfast: Pams Rolled Oats. Lunch: Vogel's Original Mixed Grain Very Thin Slice, Pams Baked Beans. more...
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losing 0.0 lb a week
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winniesmum1's weight history
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